{"id":1347,"date":"2020-09-21T08:37:13","date_gmt":"2020-09-21T08:37:13","guid":{"rendered":"https:\/\/meditacionyogabarcelona.com\/home-2\/"},"modified":"2020-09-21T08:37:13","modified_gmt":"2020-09-21T08:37:13","slug":"home","status":"publish","type":"page","link":"https:\/\/meditacionyogabarcelona.com\/fr\/home\/","title":{"rendered":"Home"},"content":{"rendered":"

Welcome to Meditation & Yoga BarcelonaIntegrate body, mind and soulwith our meditation and yoga classesExplore Classes<\/a>Quieten your Mind & Open your heart at the Meditation & Yoga Nook on La RamblaBook a Class<\/a>\t\t\t\t<\/p>\n

Classes & Workshops<\/h2>\n

Meditation Yoga Barcelona appreciates that certain practices can be more appropriate for students at different times of the day or different stages in their lives.<\/p>\n

All the meditation classes and workshops on offer here encourage you to listen to your own body and mind.<\/p>\n

A choice of a specific class or, better still, a combination of classes and workshops will help to cleanse, awaken, heal and balance your body systems and bring an inner freedom.<\/p>\n

Another vision of Meditacion Yoga Barcelona is to have affordable meditation classes and workshops. The teachings need to be accessible for all. Therefore, I offer different prices and payment methods for individual and group meditation classes and workshops.<\/p>\n

Private Sessions<\/h2>\n

Meditation was traditionally taught one-on-one with spiritual masters passing down their wisdom to students in a way that was meaningful to each individual. Today, private meditation classes are still the best way to learn.<\/p>\n

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Upcoming Workshops<\/h3>\n

Events<\/h2>\n


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\n 21
\n Mar
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Understand Why Your Posture in Meditation will be Your #1 Hindrance<\/h3>\n

21-03-2021
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\n 10:00
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\n 10
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\n 28
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Meditation Series: Fundamentals for a Meditation Practice (Series 1)<\/h3>\n

10-03-2021
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\n 28-04-2021
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\n Ronda de Sant Pere, 19
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\n 09
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\n 30
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Meditation Series: Deepening the Meditation Practice (Series 2) 4-Week Programme<\/h3>\n

09-03-2021
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\n 30-03-2021
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\n Ronda de Sant Pere, 19 Barcelona
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Mechanics Behind Vipassana Meditation<\/h3>\n

08-03-2021
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\n Ronda de Sant Pere, 19, Barcelona
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Classes<\/h3>\n

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Friday Lunchtime Online Group Meditation<\/h5>\n

The session is appropriate for beginners and experienced students alike and is a great way to find a little peace and quiet before the potential \u2018craziness\u2019 of a weekend schedule<\/p>\n

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Vipassana Online Group Meditation<\/h5>\n

Following the Vipassana lineage of SN Goenka, these classes are open to students who have carried out a Vipassana (insight) meditation retreat with either myself or other recognised teachers of this lineage<\/p>\n

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Meet Ed (Eduardo) Niembro<\/h3>\n

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My training is underpinned by 22 years of mindfulness and Vipassana meditation practice.<\/p>\n

– An accredited Senior mindfulness meditation teacher under the insight meditation (Vipassana) tradition.<\/p>\n

– A certified Hatha yoga instructor since 2011 & recently certified with Jivamukti yoga.<\/p>\n

The deeper the practice, the greater your capacity will be to bring an inner freedom of the heart \u2013 an unshakeable happiness \u2013 here and now.<\/p>\n

Learn how to skilfully apply to your meditation practice the tools of sitting, walking and asanas. . . and mindfully move through life with a quality of presence.<\/p>\n

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accREDITATIONS<\/h6>\n
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Ed’s Studio<\/h6>\n

Meditation\/Yoga Nook \u200b<\/h2>\n

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A petite meditation & yoga studio (or \u2018nook\u2019) was established on 04 September 2020 on La Rambla, Barcelona. This place is affectionately known as: the Meditation\/Yoga Nook.<\/strong><\/p>\n

This nook has been designed and crafted with students in mind. It has the benefit of Ed\u2019s experience in owning a meditation & yoga centre in France. The place provides an excellent space for interactive mindfulness and yoga classes and workshops in Barcelona.<\/p>\n

The nook is ideal for small groups or students who want to focus on individual work. The nook is well equipped with props and provides a safe space for students to quieten their minds and open your hearts.<\/p>\n

So, if you are a local resident wanting to maintain a regular practice, a tourist, a student, I welcome you to Barcelona\u2019s Meditation\/Yoga Nook. It is a community asset.<\/p>\n

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Location<\/h3>\n
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  • \n\t\t\t\t\t\t\t\t\t\tLa Rambla, 54 Barcelona 08002\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n

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