Classes For Everyone

Private Meditation Sessions

Meditation was traditionally taught one-on-one with spiritual masters passing down their wisdom to students in a way that was meaningful to each individual. Today, private meditation classes are still the best way to learn. Here’s why:

Be inspired and motivated. Ideally, a minimum of 4 private classes would provide you with an excellent foundation to participate in all meditation programmes and workshops if you were a commencing as a beginner.

Duration: 60 minutes

(Online or in-person at the Nook)

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Friday Lunchtime Online Group Meditation

Every Friday lunchtime we come together as an international online community for a deep, guided meditation. The meditation will include a short discourse centred what is happening in our daily lives and how we can use these personal experiences to awaken our meditation practice through specific practices, including walking and standing meditation.

The session is appropriate for beginners and experienced students alike and is a great way to find a little peace and quiet before the potential ‘craziness’ of a weekend schedule.

Every Friday
from 12.30h-13.30h

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Vipassana Online Group Meditation

Following the Vipassana lineage of SN Goenka, these classes are open to students who have carried out a Vipassana (insight) meditation retreat with either myself or other recognised teachers of this lineage.

The session will include Anapana (breath awareness), Vipassana (insight) and metta bhavana (loving kindness) meditations along with standing and walking meditations to strengthen our awareness and equanimity during the session.

Tuesday & Thursday evenings
from 19h-20h

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    Contact me to book

    Please share some details via the form and I’ll get back to you as fast as I can.

    Alternatively, feel free to ask me any questions you have and confirm a session via WhatsApp or email

    Vipassana Online Group Meditation

    Classes for Vipassana Online Group Meditation are currently available online on Tuesdays & Thursdays from 19h – 20h

    Duration: 60 minutes    Price: 5€

    Select a date to reserve your spot.

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