Classes

Ready to embark on a transformative
meditation journey from the comfort of your home?

Sign up for these classes today and
discover the power of inner peace and well-being.

All classes are in ENGLISH & ONLINE (unless otherwise stated).
Classes For Everyone

Private Meditation Sessions

Meditation was traditionally taught one-on-one with spiritual masters passing down their wisdom to students in a way that was meaningful to each individual. Today, private meditation classes are still the best way to learn. Here’s why:

Be inspired and motivated. Ideally, a minimum of 4 private classes would provide you with an excellent foundation to participate in all meditation programmes and workshops if you were a commencing as a beginner.

Duration: 60 minutes

(Online only)

‘Virtual Temple’ Lunchtime (Online) Meditation Sessions: Mondays, Wednesdays & Fridays

What if I told you that in the middle of your busy day, a sanctuary awaits you? What if in just 45 minutes, you could recharge your spirit, rewire your brain, and reawaken your best self? Well, it’s possible!

Filter out the noise of the day with these solid 45-minute or 60-minute sessions online. These ‘virtual temple’ sessions are skillfully designed, involving multiple practices weaved together to give you an all-round, smooth, and complete ‘workout’.

Each session will empower you with inner peace and laser-sharp focus for the rest of your day.

We will explore over 10 different types of meditations. Each modality serves a unique purpose to help you rewire your brain and awaken untapped potentials.

Let’s use this 45-minute session to instill inner belief that uplift, empower, and enlighten you, setting you on a course for a remarkable rest of the day.

The session is appropriate for beginners and experienced students alike and is a great way to find a little peace and quiet before the potential ‘craziness’ of a weekend schedule.

Mondays: 12:00 – 12:45 (45 mns) – 5€
Wednesdays: 12:30 – 13:15 (45 mns) – 5€
Fridays: 12:30 – 13:30 (60 mns) – 8€

Evolutionary Meditation Sessions: Rewire, Awaken & Thrive (Online) (Tuesdays & Thursdays English)

After an awakening experience, do you have enough ‘stablisation’ in your practice to go further? This points to the direction of where you are going. Is really the one technique or practice just it? From my experience and from speaking to many teachers ‘off the record’, one practice is really not enough to create the stability required to receive the full impact of your awakening (which can happen to a beginner or an experience practitioner at any time).

However, these classes is designed for those who have committed themselves to deepening their meditation practice or who are ready to take ownership on the spiritual path.

Going beyond the level of simply “being present.” These sessions aim to fundamentally rewire our brains by using specific but connected meditation practices that facilitate our evolution.

These practices will serve as powerful tools to help us awaken to our true selves, connect deeply with others & foster lasting inner peace. Using approximately 15 specifically targeted meditations, these meditations will begin to focus on transcending self-imposed limitations and tapping into a universal intelligence.

Tuesdays: 19:00 – 20:00 (60 mns) – 10€
Thursdays: 19:00 – 20:00 (60 mns) – 10€

Friday Lunchtime Online Group Meditation

Every Friday lunchtime we come together as an international online community for a deep, guided meditation. The meditation will include a short discourse centred what is happening in our daily lives and how we can use these personal experiences to awaken our meditation practice through specific practices, including walking and standing meditation.

The session is appropriate for beginners and experienced students alike and is a great way to find a little peace and quiet before the potential ‘craziness’ of a weekend schedule.

Every Friday
from 12.30h-13.30h
DURATION: 60 MINUTES
PRICE: 8€

Vipassana Online Group Meditation

These classes are open to students who have carried out a Vipassana (insight) meditation retreat with either myself or other recognised teachers of this lineage.

The session will include Anapana (breath awareness), Vipassana (insight) and metta bhavana (loving kindness) meditations along with standing and walking meditations to strengthen our awareness and equanimity during the session.

Tuesday & Thursday evenings
from 19h-20h
DURATION: 60 MINUTES
DONATION: 5€

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